Defend Yourself (No Experience Necessary) is a breakthrough book in the self-defense genre. Unlike many systems that are too complicated for the average person, author Sean Ramey has assembled a series of seven steps which. if taken to heart. will have readers walking through life more confidently. The aim of Defend Yourself (No Experience Necessary) is to provide readers with a fundamental understanding of what to do when they are caught in a life-threatening situation. One does not need to be a super-athlete to put these steps into practice, as Ramey has geared his message for the average person who has neither the means. nor the desire, to step into a martial arts studio. Defend Yourself (No Experience Necessary) is for college students. business profes.sionals and stay-at-home parents alike. As Ramey writes, "Everyone -regardless of age, gender, size or athletic ability -should be able to walk safely through the world knowing they are armed with the tools to survive and thrive."
About the Author, Sean Ramey:
Master Sean Ramey is the Founder/CEO of Kentucky Taekwondo and Fitness Academy in Crestwood, KY and is a self-defense expert. He has been involved in martial arts most of his life and holds a 6th Degree Black Belt, CDT Family Protection Tactical Certification, F.A.S.T Defense (Mugging/Rape Prevention) Certifications, and most recently was awarded his blue belt in Gracie Jiu Jitsu by the famed Gracie Academy in California.
Master Ramey is an inductee to the U.S.A. Martial Arts Hall of Fame. He is a 13 time State Champion and has won medals in collegiate, national, and international championships. Also, he has produced many national champions, some of which landed a spot on the US national team.
Master Ramey has appeared in Martial Arts movies, “Winner Takes All” and “Extreme Force” and is currently filming another feature film. His Academy has been featured on Good Morning America, and most recently he was featured in a hit reality series on ABC. Master Sean Ramey hopes to introduce Defend Yourself and the importance of learning basic self defense survival skills, to mainstream America.
Connect with Sean on:
Purchase "Defend Yourself (no experience necessary) on:
"Defend Yourself (no experience necessary)" is an easy to follow self defense book and one that every woman, and man, should have on their book shelf. Honestly I can say that I have learned quite a bit from Sean Ramey and his books and hopefully will never have to use any of the techniques, but I do feel I'm much better prepared than ever before.
I give "Defend Yourself (no experience necessary)" a 5 star rating.