Women tend to carry their stress in both mental and physical ways, and that's why the combination of an artistic outlet and an exercise program can truly benefit a woman. There is no easier hobby to begin than gardening, no matter how complex that actual garden. Whether you choose a container gardening garden plan, or toss some seeds into the backyard, this book will show you how to use gardening for stress relief as a wonderful addition to your life and lifestyle.
About the Author, Darlene Josaphe:
Darlene Josaphe helps women manage stress successfully with resources that educate, combined with personal support. Her website, Natural Stress Relief Tips For Women, is an exclusive website for women that provides self-improvement articles, stress reduction resources, and transformational tools to women who want to improve their lives and achieve their life goals.
Natural stress relief tips for women is a site about turning your life from OK to extraordinary by reducing the stress, anxieties, and tensions that rob you of the peace of mind and happiness you deserve. If your life feels like a constant pressure cooker, you're not alone. Women today are under a lot of pressure.
Knowledge is power, and our self-help ebooks for women will empower you to cope with the stresses in your life and achieve your life goals, whether it is happiness, good health, loving relationships, financial freedom, fulfillment ... or all of the above.
To see all that Darlene offers, including a chance to learn more about natural stress relief techniques and tips you can use right now and high-performance strategies that you can use immediately to improve your life, simply take our FREE Stress-busting eCourse and learn how to turn your stress into success!
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Darlene gives you great tips in her book "Gardening for Stress Relief". I know when I'm in my garden digging in the dirt and planting veggies or a nice colorful plot of flowers, the stress of my day just seems to fade away....I even talk to my plants but never put the two and two together until now. I total must read for all!
I give "Gardening for Stress Relief" a 5 star rating.
* Disclosure of Material Connection: I am a member of Pump Up Your Book Tours and a copy of this book was provided to me by the author. Although payment may have been received by Pump Up Your Book Tours, no payment was received by me in exchange for this review. There was no obligation to write a positive review. All opinions expressed are entirely my own and may not necessarily agree with those of the author, publisher, publicist, or readers of this review. This disclosure is in accordance with the Federal Trade Commission's 16 CFR, Part 255, Guides Concerning Use of Endorsements and Testimonials in Advertising.