Is their a fit life after kids? For some of us, there is a struggle to have a fit life after kids. I have been lucky enough to after two kids be smaller than when I first got pregnant but that doesn't mean I'm in as good shape health wise. I needed a kid in the bottom to motivate me to get back into the healthy mind frame. A little guidance on just how to do that never hurt either.
Mommy Moments with Abby's Review of Fit Moms for Life by Dustin Maher:
The book Fit Moms for Life is an amazing book to help motivate you to get fit. It not only offers inspiration but tips on just how to get healthy and have more energy. I personally am glad someone finally came out and said, doing just cardio doesn't make you healthy. For some it can slim them down, but for most you need a bit of cardio and a bit of strength to keep the pounds off. The pursuit of a cardio only workout is why, I think, many people are the "healthiest big person you will meet". It would seem that I am agreed with after reading this book. This book reminded me that I need to approach a workout like I would a meal. You don't just serve meat only or broccoli only at a meal do you? So, after reading this book I remembered to balance my workout the same way I balance my plate, with a little bit of everything.

I received one or more of the products mentioned above for free using Mom Blog Society. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
Product Description:
Fit Moms for Life: How to Have Endless Energy to Outplay your Kids ~ (http://fitmomsforlife.com) chronicles the successes of 31 mothers who used Dustin’s fitness and weight loss program with stellar successes. Armed with personal stories with before and after photos, Dustin takes the reader through the five pillars of fitness: Mindset, Nutrition, Strength Training, Burst Training, and Environment. Ultimately leading to the end goal: Staying Fit for Life.Fit Moms for Life is perfect for Mothers (and women in general) who want a fitness program that works. Dustin Maher says:
• Traditional Cardio Doesn’t Lose Fat
• You Can’t Work Out to Compensate for Poor Eating
• See Results 9 Times Faster With Burst Training
• Learn ONE Exercise That Shrinks a Waistline WITHOUT diet changes
• Burn Fat While You Sleep
• A Healthy Environment Equals A More Fit Family
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